MEMBER'S MARK vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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COCKTAIL SAUCE wins in 5 out of 10 nutrient categories

MEMBER'S MARK: 4 vs COCKTAIL SAUCE: 5 (1 ties)

Overview

Nutrient	MEMBER'S MARK	COCKTAIL SAUCE	Winner
Calories	269 cal	117 cal
Protein	3.9 g	1.7 g
Carbs	15.4 g	30 g
Fat	19.2 g	0 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MEMBER'S MARK	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	9.2 MG	2 MG

Mineral	MEMBER'S MARK	COCKTAIL SAUCE
Calcium, Ca	77 MG	0 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	500 MG	983 MG

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