MEMBER'S MARK vs SOUTHWEST TRAIL MIX

Nutrition comparison per 100 g serving

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SOUTHWEST TRAIL MIX wins in 5 out of 11 nutrient categories

MEMBER'S MARK: 2 vs SOUTHWEST TRAIL MIX: 5 (4 ties)

Overview

Nutrient	MEMBER'S MARK	SOUTHWEST TRAIL MIX	Winner
Calories	667 cal	533 cal
Protein	13.3 g	20 g
Carbs	13.3 g	30 g
Fat	66.7 g	43.3 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEMBER'S MARK	SOUTHWEST TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEMBER'S MARK	SOUTHWEST TRAIL MIX	Winner
Calcium, Ca	67 MG	133 MG
Iron, Fe	2.4 MG	2.4 MG	Tie
Potassium, K	417 MG	0 MG
Sodium, Na	0 MG	800 MG

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