MEMBER'S MARK vs POUND CAKE

Nutrition comparison per 100 g serving

Ad 468x60

MEMBER'S MARK wins in 6 out of 11 nutrient categories

MEMBER'S MARK: 6 vs POUND CAKE: 3 (2 ties)

Overview

Nutrient	MEMBER'S MARK	POUND CAKE	Winner
Calories	400 cal	419 cal
Protein	4.4 g	4.7 g
Carbs	44.4 g	51.2 g
Fat	22.2 g	20.9 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEMBER'S MARK	POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEMBER'S MARK	POUND CAKE
Calcium, Ca	44 MG	23 MG
Iron, Fe	1.6 MG	0.7 MG
Potassium, K	0 MG	186 MG
Sodium, Na	489 MG	372 MG

Ad 728x90