MELON GUMMY CANDY vs PUMPKINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MELON GUMMY CANDY: 3
vs
PUMPKINS: 3
(5 ties)
Overview
| Nutrient | MELON GUMMY CANDY | PUMPKINS | Winner |
|---|---|---|---|
| Calories | 325 cal | 375 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 75 g | 93.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELON GUMMY CANDY | PUMPKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELON GUMMY CANDY | PUMPKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 3 MG | |
| Sodium, Na | 25 MG | 219 MG |