MELLOW RED MISO vs STRAWBERRY APPLE SAUCE

Nutrition comparison per 100 g serving

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STRAWBERRY APPLE SAUCE wins in 5 out of 12 nutrient categories

MELLOW RED MISO: 2 vs STRAWBERRY APPLE SAUCE: 5 (5 ties)

Overview

Nutrient	MELLOW RED MISO	STRAWBERRY APPLE SAUCE	Winner
Calories	214 cal	88 cal
Protein	14.3 g	0 g
Carbs	42.9 g	22.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MELLOW RED MISO	STRAWBERRY APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MELLOW RED MISO	STRAWBERRY APPLE SAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	70 MG
Sodium, Na	3,143 MG	9 MG

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