MELLO-CREME PUMPKINS vs COCONUT PATTIES
Nutrition comparison per 100 g serving
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COCONUT PATTIES wins in 5 out of 10 nutrient categories
MELLO-CREME PUMPKINS: 2
vs
COCONUT PATTIES: 5
(3 ties)
Overview
| Nutrient | MELLO-CREME PUMPKINS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 395 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 92.3 g | 65.8 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MELLO-CREME PUMPKINS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MELLO-CREME PUMPKINS | COCONUT PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 103 MG | 132 MG |