MELISSA'S vs LEMONS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MELISSA'S: 3 vs LEMONS: 3 (4 ties)

Overview

Nutrient	MELISSA'S	LEMONS	Winner
Calories	70 cal	26 cal
Protein	0 g	0 g	Tie
Carbs	20 g	8.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	LEMONS	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	MELISSA'S	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.8 MG
Sodium, Na	10 MG

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