MELISSA'S vs CRISP & TART GRANNY SMITH APPLES

Nutrition comparison per 100 g serving

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CRISP & TART GRANNY SMITH APPLES wins in 4 out of 11 nutrient categories

MELISSA'S: 3 vs CRISP & TART GRANNY SMITH APPLES: 4 (4 ties)

Overview

Nutrient	MELISSA'S	CRISP & TART GRANNY SMITH APPLES	Winner
Calories	70 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	20 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	CRISP & TART GRANNY SMITH APPLES	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	MELISSA'S	CRISP & TART GRANNY SMITH APPLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.8 MG	0 MG
Potassium, K	0 MG	104 MG
Sodium, Na	10 MG	0 MG

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