MELISSA'S vs ORGANIC RED POTATOES

Nutrition comparison per 100 g serving

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ORGANIC RED POTATOES wins in 5 out of 11 nutrient categories

MELISSA'S: 4 vs ORGANIC RED POTATOES: 5 (2 ties)

Overview

Nutrient	MELISSA'S	ORGANIC RED POTATOES	Winner
Calories	70 cal	74 cal
Protein	0 g	2.0 g
Carbs	20 g	17.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	ORGANIC RED POTATOES	Winner
Vitamin C, total ascorbic acid	6 MG	0 MG

Mineral	MELISSA'S	ORGANIC RED POTATOES
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.8 MG	0.7 MG
Potassium, K	0 MG	419 MG
Sodium, Na	10 MG	0 MG

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