MELISSA'S vs ORGANIC SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC SPRING MIX wins in 8 out of 10 nutrient categories

MELISSA'S: 0 vs ORGANIC SPRING MIX: 8 (2 ties)

Overview

Nutrient	MELISSA'S	ORGANIC SPRING MIX	Winner
Calories	70 cal	14 cal
Protein	0 g	2.9 g
Carbs	20 g	4.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	ORGANIC SPRING MIX	Winner
Vitamin C, total ascorbic acid	6 MG	34.3 MG

Mineral	MELISSA'S	ORGANIC SPRING MIX
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.8 MG	3.9 MG
Sodium, Na	10 MG	86 MG

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