MELISSA'S vs WHIPPED TOPPING

Nutrition comparison per 100 g serving

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MELISSA'S wins in 6 out of 10 nutrient categories

MELISSA'S: 6 vs WHIPPED TOPPING: 2 (2 ties)

Overview

Nutrient	MELISSA'S	WHIPPED TOPPING	Winner
Calories	256 cal	278 cal
Protein	2.6 g	0 g
Carbs	59.0 g	22.2 g
Fat	1.3 g	16.7 g
Fiber	5.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MELISSA'S	WHIPPED TOPPING
Calcium, Ca	0 MG	11 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	115 MG	0 MG

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