MELISSA'S vs DARK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories

MELISSA'S: 3 vs DARK CHOCOLATE ALMONDS: 5 (2 ties)

Overview

Nutrient	MELISSA'S	DARK CHOCOLATE ALMONDS	Winner
Calories	671 cal	548 cal
Protein	14.3 g	11.9 g
Carbs	14.3 g	40.5 g
Fat	67.9 g	45.2 g
Fiber	3.6 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	MELISSA'S	DARK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MELISSA'S	DARK CHOCOLATE ALMONDS
Calcium, Ca	0 MG	143 MG
Iron, Fe	5.8 MG	6.4 MG
Sodium, Na	4 MG	0 MG

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