MEIJI vs CINNAMON BUN WAFERS
Nutrition comparison per 100 g serving
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MEIJI wins in 7 out of 11 nutrient categories
MEIJI: 7
vs
CINNAMON BUN WAFERS: 3
(1 ties)
Overview
| Nutrient | MEIJI | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 66.7 g | 73.3 g | |
| Fat | 26.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MEIJI | CINNAMON BUN WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 333 MG | 100 MG |