MEIJI HELLO PANDA CARAMEL vs LIGHT SPONGE CANDY
Nutrition comparison per 100 g serving
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MEIJI HELLO PANDA CARAMEL wins in 6 out of 11 nutrient categories
MEIJI HELLO PANDA CARAMEL: 6
vs
LIGHT SPONGE CANDY: 2
(3 ties)
Overview
| Nutrient | MEIJI HELLO PANDA CARAMEL | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 30 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI HELLO PANDA CARAMEL | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEIJI HELLO PANDA CARAMEL | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 53 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 167 MG | 140 MG | |
| Sodium, Na | 300 MG | 217 MG |