MEIJI vs CHOCOLATE NUTCRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE NUTCRACKERS wins in 5 out of 11 nutrient categories
MEIJI: 4
vs
CHOCOLATE NUTCRACKERS: 5
(2 ties)
Overview
| Nutrient | MEIJI | CHOCOLATE NUTCRACKERS | Winner |
|---|---|---|---|
| Calories | 587 cal | 531 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 56.5 g | 59.4 g | |
| Fat | 34.8 g | 28.1 g | |
| Fiber | 4.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJI | CHOCOLATE NUTCRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJI | CHOCOLATE NUTCRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 54 MG | 62 MG |