MEIJER vs SOUTHERN GROVE

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs SOUTHERN GROVE: 3 (2 ties)

Overview

Nutrient	MEIJER	SOUTHERN GROVE	Winner
Calories	647 cal	500 cal
Protein	14.7 g	6.7 g
Carbs	14.7 g	60 g
Fat	64.7 g	23.3 g
Fiber	5.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	SOUTHERN GROVE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	SOUTHERN GROVE
Calcium, Ca	118 MG	0 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	0 MG	100 MG

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