MEIJER vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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SLICED ALMONDS wins in 7 out of 11 nutrient categories
MEIJER: 1
vs
SLICED ALMONDS: 7
(3 ties)
Overview
| Nutrient | MEIJER | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 647 cal | 567 cal | |
| Protein | 14.7 g | 20 g | |
| Carbs | 14.7 g | 20 g | |
| Fat | 64.7 g | 50 g | |
| Fiber | 5.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEIJER | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 270 MG | |
| Iron, Fe | 3.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |