MEIJER vs SHOPRITE

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs SHOPRITE: 3 (2 ties)

Overview

Nutrient	MEIJER	SHOPRITE	Winner
Calories	549 cal	516 cal
Protein	5.4 g	3.2 g
Carbs	54.1 g	64.5 g
Fat	35.1 g	29.0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	SHOPRITE
Calcium, Ca	162 MG	258 MG
Iron, Fe	2.9 MG	2.3 MG
Sodium, Na	41 MG	32 MG

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