MEIJER vs PECANS

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs PECANS: 1 (4 ties)

Overview

Nutrient	MEIJER	PECANS	Winner
Calories	607 cal	679 cal
Protein	21.4 g	7.1 g
Carbs	17.9 g	14.3 g
Fat	57.1 g	71.4 g
Fiber	10.7 g	10.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	PECANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	PECANS	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	304 MG	0 MG

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