MEIJER vs POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MEIJER: 4 vs POPCORN: 4 (3 ties)

Overview

Nutrient	MEIJER	POPCORN	Winner
Calories	714 cal	486 cal
Protein	7.1 g	8.6 g
Carbs	14.3 g	54.3 g
Fat	75 g	28.6 g
Fiber	10.7 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	POPCORN	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	304 MG	914 MG

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