MEIJER vs PICKLED OKRA

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs PICKLED OKRA: 4 (1 ties)

Overview

Nutrient	MEIJER	PICKLED OKRA	Winner
Calories	128 cal	36 cal
Protein	2.7 g	0 g
Carbs	7.6 g	7.1 g
Fat	10.3 g	0 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	PICKLED OKRA	Winner
Vitamin C, total ascorbic acid	14.7 MG	0 MG

Mineral	MEIJER	PICKLED OKRA
Calcium, Ca	65 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	314 MG	1,214 MG

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