MEIJER vs VOLCANO SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MEIJER: 4
vs
VOLCANO SHRIMP: 4
(2 ties)
Overview
| Nutrient | MEIJER | VOLCANO SHRIMP | Winner |
|---|---|---|---|
| Calories | 291 cal | 286 cal | |
| Protein | 13.4 g | 10 g | |
| Carbs | 28.4 g | 26.4 g | |
| Fat | 14.2 g | 16.4 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | VOLCANO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | MEIJER | VOLCANO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Sodium, Na | 418 MG | 521 MG |