MEIJER vs POTATO GEMS
Nutrition comparison per 100 g serving
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MEIJER wins in 6 out of 10 nutrient categories
MEIJER: 6
vs
POTATO GEMS: 3
(1 ties)
Overview
| Nutrient | MEIJER | POTATO GEMS | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 9.1 g | 6.7 g | |
| Carbs | 72.7 g | 73.3 g | |
| Fat | 6.8 g | 5 g | |
| Fiber | 4.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | POTATO GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 30 MG |
Minerals
| Mineral | MEIJER | POTATO GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 67 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 1,909 MG | 1,733 MG |