MEIJER vs NONFAT COTTAGE CHEESE

Nutrition comparison per 100 g serving

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MEIJER wins in 6 out of 11 nutrient categories

MEIJER: 6 vs NONFAT COTTAGE CHEESE: 2 (3 ties)

Overview

Nutrient	MEIJER	NONFAT COTTAGE CHEESE	Winner
Calories	393 cal	71 cal
Protein	25 g	11.5 g
Carbs	0 g	5.3 g
Fat	32.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	NONFAT COTTAGE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	NONFAT COTTAGE CHEESE
Calcium, Ca	729 MG	88 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	292 MG

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