MEIJER vs CORN

Nutrition comparison per 100 g serving

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MEIJER wins in 6 out of 11 nutrient categories

MEIJER: 6 vs CORN: 4 (1 ties)

Overview

Nutrient	MEIJER	CORN	Winner
Calories	122 cal	94 cal
Protein	11.1 g	3.5 g
Carbs	13.3 g	18.8 g
Fat	3.3 g	1.2 g
Fiber	5.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	CORN	Winner
Vitamin C, total ascorbic acid	16.7 MG	0 MG

Mineral	MEIJER	CORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	2 MG	0.5 MG
Potassium, K	0 MG	271 MG
Sodium, Na	0 MG	18 MG

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