MEIJER vs HAND PICKED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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MEIJER wins in 6 out of 11 nutrient categories
MEIJER: 6
vs
HAND PICKED ARTICHOKE HEARTS: 3
(2 ties)
Overview
| Nutrient | MEIJER | HAND PICKED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 17 cal | 31 cal | |
| Protein | 1.7 g | 1.5 g | |
| Carbs | 2.5 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEIJER | HAND PICKED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | MEIJER | HAND PICKED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 31 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 50 MG | 323 MG |