MEIJER vs RAW CASHEWS

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

MEIJER: 5 vs RAW CASHEWS: 3 (2 ties)

Overview

Nutrient	MEIJER	RAW CASHEWS	Winner
Calories	607 cal	554 cal
Protein	28.6 g	17.9 g
Carbs	14.3 g	32.1 g
Fat	53.6 g	42.9 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	RAW CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	RAW CASHEWS
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.3 MG	6.4 MG
Sodium, Na	161 MG	11 MG

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