MEIJER vs KEY FOOD

Nutrition comparison per 100 g serving

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KEY FOOD wins in 5 out of 10 nutrient categories

MEIJER: 2 vs KEY FOOD: 5 (3 ties)

Overview

Nutrient	MEIJER	KEY FOOD	Winner
Calories	467 cal	429 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	71.4 g
Fat	20 g	10.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MEIJER	KEY FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEIJER	KEY FOOD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	5.1 MG
Sodium, Na	800 MG	1,214 MG

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