MEGA SNAX CEREAL vs HONEY GRAHAM TOASTERS

Nutrition comparison per 100 g serving

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HONEY GRAHAM TOASTERS wins in 12 out of 17 nutrient categories

MEGA SNAX CEREAL: 3 vs HONEY GRAHAM TOASTERS: 12 (2 ties)

Overview

Nutrient	MEGA SNAX CEREAL	HONEY GRAHAM TOASTERS	Winner
Calories	0 cal	411 cal
Protein	0 g	5.4 g
Carbs	0 g	76.8 g
Fat	0 g	10.7 g
Fiber	0 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY GRAHAM TOASTERS	Winner
Niacin	5.4 MG
Pantothenic acid	1.4 MG
Thiamin	2 MG
Vitamin B-6	0.5 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MEGA SNAX CEREAL	HONEY GRAHAM TOASTERS	Winner
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	14.5 MG
Phosphorus, P	0 MG	143 MG
Potassium, K	0 MG	250 MG
Sodium, Na	0 MG	875 MG
Zinc, Zn	0 MG	4.0 MG

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