MEGA SNACKS vs SORGHUM PUFFED GRAIN CAKES
Nutrition comparison per 100 g serving
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MEGA SNACKS wins in 6 out of 11 nutrient categories
MEGA SNACKS: 6
vs
SORGHUM PUFFED GRAIN CAKES: 3
(2 ties)
Overview
| Nutrient | MEGA SNACKS | SORGHUM PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 78.6 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA SNACKS | SORGHUM PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEGA SNACKS | SORGHUM PUFFED GRAIN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 250 MG |