MEGA SNACKS vs SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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MEGA SNACKS wins in 5 out of 12 nutrient categories
MEGA SNACKS: 5
vs
SMOKED SAUSAGES: 4
(3 ties)
Overview
| Nutrient | MEGA SNACKS | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 57.1 g | 10.7 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA SNACKS | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEGA SNACKS | SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 750 MG | 1,679 MG |