MEGA MOUNTAIN TRAIL MIX vs SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MEGA MOUNTAIN TRAIL MIX wins in 6 out of 11 nutrient categories
MEGA MOUNTAIN TRAIL MIX: 6
vs
SALTED PARTY PEANUTS: 3
(2 ties)
Overview
| Nutrient | MEGA MOUNTAIN TRAIL MIX | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA MOUNTAIN TRAIL MIX | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEGA MOUNTAIN TRAIL MIX | SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 125 MG | 375 MG |