MEGA DEEP DISH MEAL vs BUTTERNUT SQUASH MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH MAC & CHEESE wins in 7 out of 10 nutrient categories
MEGA DEEP DISH MEAL: 2
vs
BUTTERNUT SQUASH MAC & CHEESE: 7
(1 ties)
Overview
| Nutrient | MEGA DEEP DISH MEAL | BUTTERNUT SQUASH MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 123 cal | 115 cal | |
| Protein | 2.8 g | 4.8 g | |
| Carbs | 12.6 g | 15.4 g | |
| Fat | 6.8 g | 3.9 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEGA DEEP DISH MEAL | BUTTERNUT SQUASH MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 55 MG | 67 MG | |
| Sodium, Na | 229 MG | 301 MG |