MEGA-CHUNK COOKIES vs SOFT & CHEWY FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
SOFT & CHEWY FIG BARS wins in 6 out of 11 nutrient categories
MEGA-CHUNK COOKIES: 2
vs
SOFT & CHEWY FIG BARS: 6
(3 ties)
Overview
| Nutrient | MEGA-CHUNK COOKIES | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 406 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 63.9 g | 68.8 g | |
| Fat | 19.4 g | 10.9 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEGA-CHUNK COOKIES | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEGA-CHUNK COOKIES | SOFT & CHEWY FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 250 MG | 406 MG |