MEDLEY POTATOES vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 7 out of 11 nutrient categories
MEDLEY POTATOES: 1
vs
SPRING MIX: 7
(3 ties)
Overview
| Nutrient | MEDLEY POTATOES | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 74 cal | 25 cal | |
| Protein | 2.0 g | 2.1 g | |
| Carbs | 17.6 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY POTATOES | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | MEDLEY POTATOES | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 0 MG | 60 MG |