MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS vs DRIED MISSION FIGS
Nutrition comparison per 100 g serving
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DRIED MISSION FIGS wins in 5 out of 10 nutrient categories
MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS: 4
vs
DRIED MISSION FIGS: 5
(1 ties)
Overview
| Nutrient | MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS | DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 14.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS | DRIED MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 571 MG | 675 MG | |
| Sodium, Na | 250 MG | 0 MG |