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MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS vs DRIED APRICOTS

Nutrition comparison per 100 g serving

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DRIED APRICOTS wins in 5 out of 10 nutrient categories
MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS: 4 vs DRIED APRICOTS: 5 (1 ties)

Overview

Nutrient MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS DRIED APRICOTS Winner
Calories 500 cal 275 cal
Protein 3.6 g 2.5 g
Carbs 71.4 g 65 g
Fat 21.4 g 0 g
Fiber 14.3 g 7.5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral MEDLEY PINEAPPLE CHIPS & COCONUT CHIPS DRIED APRICOTS Winner
Calcium, Ca 71 MG 75 MG
Iron, Fe 2.1 MG 1.3 MG
Potassium, K 571 MG 1,125 MG
Sodium, Na 250 MG 62 MG
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