MEDLEY vs SALTED ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ROASTED PEANUTS wins in 5 out of 11 nutrient categories
MEDLEY: 4
vs
SALTED ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | MEDLEY | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 42.9 g | 16.7 g | |
| Fat | 42.9 g | 46.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDLEY | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEDLEY | SALTED ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 525 MG | 667 MG | |
| Sodium, Na | 214 MG | 600 MG |