MEDLEY vs GINGERBREAD COOKIE FLAVORED KETTLE CORN POPCORN

Nutrition comparison per 100 g serving

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MEDLEY wins in 7 out of 11 nutrient categories

MEDLEY: 7 vs GINGERBREAD COOKIE FLAVORED KETTLE CORN POPCORN: 2 (2 ties)

Overview

Nutrient	MEDLEY	GINGERBREAD COOKIE FLAVORED KETTLE CORN POPCORN	Winner
Calories	571 cal	500 cal
Protein	10.7 g	3.6 g
Carbs	42.9 g	64.3 g
Fat	42.9 g	25 g
Fiber	10.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MEDLEY	GINGERBREAD COOKIE FLAVORED KETTLE CORN POPCORN	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDLEY	GINGERBREAD COOKIE FLAVORED KETTLE CORN POPCORN
Calcium, Ca	136 MG	14 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	525 MG	104 MG
Sodium, Na	214 MG	54 MG

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