MEDIUM/DARK ROAST HAZELNUT INSTANT COFFEE BEVERAGE PACKETS vs COFFEE SMOOTHIE
Nutrition comparison per 100 g serving
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COFFEE SMOOTHIE wins in 6 out of 10 nutrient categories
MEDIUM/DARK ROAST HAZELNUT INSTANT COFFEE BEVERAGE PACKETS: 1
vs
COFFEE SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | MEDIUM/DARK ROAST HAZELNUT INSTANT COFFEE BEVERAGE PACKETS | COFFEE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 333 cal | 96 cal | |
| Protein | 0 g | 8.7 g | |
| Carbs | 66.7 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM/DARK ROAST HAZELNUT INSTANT COFFEE BEVERAGE PACKETS | COFFEE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 167 MG | 5 MG |