MEDIUM YELLOW THAI COCONUT CURRY vs WHOLE ROOT ORGANIC TURMERIC PASTE
Nutrition comparison per 100 g serving
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MEDIUM YELLOW THAI COCONUT CURRY wins in 5 out of 10 nutrient categories
MEDIUM YELLOW THAI COCONUT CURRY: 5
vs
WHOLE ROOT ORGANIC TURMERIC PASTE: 4
(1 ties)
Overview
| Nutrient | MEDIUM YELLOW THAI COCONUT CURRY | WHOLE ROOT ORGANIC TURMERIC PASTE | Winner |
|---|---|---|---|
| Calories | 142 cal | 0 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 6.2 g | 0 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM YELLOW THAI COCONUT CURRY | WHOLE ROOT ORGANIC TURMERIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 83 MG | 24 MG | |
| Sodium, Na | 119 MG | 300 MG |