MEDIUM YELLOW CURRY SIMMER SAUCE vs CHILI STARTER
Nutrition comparison per 100 g serving
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MEDIUM YELLOW CURRY SIMMER SAUCE wins in 5 out of 10 nutrient categories
MEDIUM YELLOW CURRY SIMMER SAUCE: 5
vs
CHILI STARTER: 4
(1 ties)
Overview
| Nutrient | MEDIUM YELLOW CURRY SIMMER SAUCE | CHILI STARTER | Winner |
|---|---|---|---|
| Calories | 120 cal | 56 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 7.2 g | 11.1 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM YELLOW CURRY SIMMER SAUCE | CHILI STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 6.7 MG |
Minerals
| Mineral | MEDIUM YELLOW CURRY SIMMER SAUCE | CHILI STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 352 MG | 1,056 MG |