MEDIUM WHITE SALSA CONQUESO vs SHARP CHEDDAR FANCY CUT CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR FANCY CUT CHEESE wins in 5 out of 11 nutrient categories
MEDIUM WHITE SALSA CONQUESO: 4
vs
SHARP CHEDDAR FANCY CUT CHEESE: 5
(2 ties)
Overview
| Nutrient | MEDIUM WHITE SALSA CONQUESO | SHARP CHEDDAR FANCY CUT CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 393 cal | |
| Protein | 3.2 g | 25 g | |
| Carbs | 9.7 g | 0 g | |
| Fat | 9.7 g | 32.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM WHITE SALSA CONQUESO | SHARP CHEDDAR FANCY CUT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM WHITE SALSA CONQUESO | SHARP CHEDDAR FANCY CUT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 774 MG | 643 MG |