MEDIUM WHITE SALSA CON QUESO vs GOUDA SLICED NATURAL CHEESE
Nutrition comparison per 100 g serving
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GOUDA SLICED NATURAL CHEESE wins in 6 out of 10 nutrient categories
MEDIUM WHITE SALSA CON QUESO: 2
vs
GOUDA SLICED NATURAL CHEESE: 6
(2 ties)
Overview
| Nutrient | MEDIUM WHITE SALSA CON QUESO | GOUDA SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 364 cal | |
| Protein | 3.3 g | 27.3 g | |
| Carbs | 10 g | 4.6 g | |
| Fat | 10 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM WHITE SALSA CON QUESO | GOUDA SLICED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 723 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 633 MG | 864 MG |