MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS vs ARTISAN CHEESE SPREAD
Nutrition comparison per 100 g serving
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MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS wins in 4 out of 10 nutrient categories
MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS: 4
vs
ARTISAN CHEESE SPREAD: 3
(3 ties)
Overview
| Nutrient | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | ARTISAN CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | ARTISAN CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MEDIUM WHITE DIPPING CHEESE WITH JALAPENOS | ARTISAN CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,321 MG | 571 MG |