MEDIUM WHITE CHEDDAR CHEESE vs SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
MEDIUM WHITE CHEDDAR CHEESE: 2
vs
SLICED PROVOLONE CHEESE: 5
(4 ties)
Overview
| Nutrient | MEDIUM WHITE CHEDDAR CHEESE | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 364 cal | |
| Protein | 23.8 g | 27.3 g | |
| Carbs | 4.8 g | 0 g | |
| Fat | 33.3 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM WHITE CHEDDAR CHEESE | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM WHITE CHEDDAR CHEESE | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 619 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 714 MG | 432 MG |