MEDIUM VEGGIE TACO BOWL vs BEEF TACO BURRITO
Nutrition comparison per 100 g serving
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MEDIUM VEGGIE TACO BOWL wins in 5 out of 10 nutrient categories
MEDIUM VEGGIE TACO BOWL: 5
vs
BEEF TACO BURRITO: 4
(1 ties)
Overview
| Nutrient | MEDIUM VEGGIE TACO BOWL | BEEF TACO BURRITO | Winner |
|---|---|---|---|
| Calories | 83 cal | 292 cal | |
| Protein | 2.8 g | 8.0 g | |
| Carbs | 15.6 g | 34.5 g | |
| Fat | 0.8 g | 14.2 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM VEGGIE TACO BOWL | BEEF TACO BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 233 MG | 195 MG | |
| Sodium, Na | 187 MG | 496 MG |