MEDIUM TOMATILLO AVOCADO SALSA vs MILD PINEAPPLE SALSA
Nutrition comparison per 100 g serving
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MEDIUM TOMATILLO AVOCADO SALSA wins in 4 out of 10 nutrient categories
MEDIUM TOMATILLO AVOCADO SALSA: 4
vs
MILD PINEAPPLE SALSA: 2
(4 ties)
Overview
| Nutrient | MEDIUM TOMATILLO AVOCADO SALSA | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 10 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM TOMATILLO AVOCADO SALSA | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0 MG |
Minerals
| Mineral | MEDIUM TOMATILLO AVOCADO SALSA | MILD PINEAPPLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 517 MG | 367 MG |