MEDIUM THICK'N CHUNKY SLSA VERDE vs HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM THICK'N CHUNKY SLSA VERDE wins in 5 out of 10 nutrient categories
MEDIUM THICK'N CHUNKY SLSA VERDE: 5
vs
HUMMUS: 4
(1 ties)
Overview
| Nutrient | MEDIUM THICK'N CHUNKY SLSA VERDE | HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK'N CHUNKY SLSA VERDE | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MEDIUM THICK'N CHUNKY SLSA VERDE | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 429 MG |