MEDIUM THICK'N CHUNKY SALSA VERDE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM THICK'N CHUNKY SALSA VERDE wins in 5 out of 11 nutrient categories
MEDIUM THICK'N CHUNKY SALSA VERDE: 5
vs
COCKTAIL SAUCE: 3
(3 ties)
Overview
| Nutrient | MEDIUM THICK'N CHUNKY SALSA VERDE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 109 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 26.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM THICK'N CHUNKY SALSA VERDE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MEDIUM THICK'N CHUNKY SALSA VERDE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 600 MG | 922 MG |